Month: January 2013


Healthy Weight Week Guest Post: 5 Tips to Kick-Start your New Year’s Health Resolutions

Today's guest post is written by Michelle MacLean from www.michelle-maclean.com You can also find Michaele at: https://twitter.com/mmhealthcoach *** Do you know that 80% of Americans fail to follow through and achieve their New Year Resolutions? What has been your success rate in the past? Do you want to be the successful 20% who stick with it…

Healthy Weight Week Guest Post: Your Best Year Ever – One Breath at a Time!

Today's guest post is written by Al Lee & Don Campbell, the authors of Perfect Breathing: Transform Your Life One Breath at a Time (Sterling Publishing) and write, speak, train, and blog tirelessly on the subject. Discover more ways you can improve your health, performance, and wellbeing at www.perfectbreathing.com. *** Ah, January! A month of renewal,…

Health Activist Resolutions: Michele Appel Prigo

Today's Health Activist Resolution Post is written by Michele Appel Prigo, MA, CHES, New York City Chapter Leader for the National Cervical Cancer Coalition. You can find Michele at: @MicheleAPrigo @StopHPVCancer www.linkedin.com/in/micheleaprigo http://facebook.com/michele.appelprigo http://www.facebook.com/pages/National-Cervical-Cancer-Coalition-NCCCNew-York-Chapter/125881538617   *** Happy New Year! January is a time for renewed efforts to keep ourselves healthy, making resolutions, and National Cervical Cancer…

Healthy Weight Week Guest Post: 0.0

Today's guest post is written by Kaila Prins of inmyskinnygenes.com You can also find Kaila at: @MissSkinnyGenes *** 0.0 I thought I was watching my weight, but my weight was watching me. The little red scale I bought on the day I decided I was going to become a fitness model would peer at me from the bathroom…

A Week of Guest Posts – Healthy Weight Week!

As part of our New Year's Resolutions, WEGO Health is making a conscious effort to get more involved in the health observances of our Health Activists. We're kicking this off with a week of guest posts to celebrate Healthy Weight Week (January 20-26).   Healthy Weight Week is dedicated to helping people live actively, find their healthy…

Health Activist Resolutions: A Roundup, Part 3

Today we wrap-up our round up Health Activist posts and comments about their resolutions, goals, and what they see ahead for 2013 - follow along next week as we feature Guests Posts for Healthy Weight Week and continue to post Health Activists thoughts on resolutions, goals, and starting 2013 off right!   "My goal/resolution for 2013…
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